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Does redbull have bull pee in it11/12/2023 There is some minimal evidence that as a supplement it may help with congestive heart failure and that it may improve athletic performance and reduce anxiety.Įnergy drink producers have capitalized on the few studies that have shown some benefit while ignoring others that showed no effect and have proceeded to add taurine to their formulation. These energy drinks promise to stimulate both the body and the mind with a combination of ingredients which in the case of Red Bull amount to caffeine, taurine, and various B vitamins. Since it is found in meat and fish, and can also be synthesized in the body from the amino acid cysteine, there is no evidence of anyone ever having a shortage. This compound is an “aminosulfonic acid” that is widely distributed in the human body and plays a role in cardiovascular function, development of the nervous system and formation of bile acids. While it is true that taurine was originally isolated from bull semen, it is now produced synthetically. Have you got a Big Question you'd like us to answer? If so, let us know by emailing us at. That said, you could probably achieve the same energy boost with a balanced diet, a multivitamin, and cup of joe-and that way, you wouldn’t have to skip dessert. In summary, Red Bull isn’t concealing much that we don’t already consume at least semi-regularly (or produce in our bodies). An 8.4-ounce can of Red Bull boasts 80 milligrams of caffeine, which is a little less than an average cup of coffee. The FDA doesn’t require companies to disclose flavors unless they include common allergens, so the “natural and artificial flavors” in Red Bull remain a trade secret and “colors” likely refers to food dyes. Like baking soda, some people believe taurine can positively impact one's athletic performance, but more research is needed. In truth, taurine is just an amino acid already found in the human body. Taurine is the ingredient responsible for the long-running rumor that Red Bull contains some unsavory substance from a bull (such as semen or urine), which the company has denied. Sodium bicarbonate-which we know as baking soda-may improve performance during exercise, though more research is needed to support that theory. Pyridoxine hydrochloride, found in vitamin B6, helps regulate blood glucose levels and mood-boosting neurotransmitters and vitamin B12 helps produce red blood cells, which transport oxygen through your body.Ĭitric acid gives Red Bull its slightly sour kick and also acts as a preservative, while magnesium carbonate helps neutralize some of that acidity. Niacinamide is a form of vitamin B3 especially valued for its anti-inflammatory properties and calcium pantothenate, or the calcium salt found in vitamin B5, helps metabolize carbohydrates, fats, and proteins. Then, there are several B vitamins meant to boost your energy. (So if you’re going to guzzle a Red Bull before your next block of Zoom meetings, you might want to skip dessert that night.) According to MEL Magazine, there are about 27 grams of sugar in an 8.4-ounce can of Red Bull, which is roughly the same amount of sugar you'd find in one regular-sized Snickers bar. The sweetness primarily comes from two types of added sugar: sucrose, which is the same kind you’d put in your sugar bowl and glucose, which is usually made from corn starch. While it’s definitely less nutritious than Popeye’s signature snack, the ingredients aren’t as mysterious as they may seem.įirst, there’s carbonated water, which is just regular water pumped with carbon dioxide to make it fizzy. The fact that Red Bull can flood you with energy much like spinach does for Popeye-not to mention its vaguely metallic taste-might make you think it’s filled with questionable chemicals (or worse).
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